Journaling with Nature

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Episode 86: Corina Brdar – Living Being Mindfulness

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Corina is an ecologist and nature journaler from Ontario, Canada. For Corina, the nature journal can be a tool for exploring her garden, connecting with nature through mindfulness, and even a place to process ecological grief. Corina lets nature journaling be about the process, not the product.

Listen to hear more about:

  • How Corina found the nature journaling community through the Wild Wonder Nature Journaling Conference.

  • Thoughts on nature journaling and how a desire to make perfect art can complicate the process.

  • Nature journaling during the Canadian winter.

  • How nature journaling helps Corina be a better ecologist.

  • The Breeding Bird Atlas and how nature journaling is helping Corina learn all the birds in her area.

  • Mindfulness and nature journaling

  • Nature journaling in the garden.

  • What it means to be nature’s witness.

  • Getting to know your ‘bird of the year’.

  • How and why Corina’s journals have become loser and more messy over time.

 

Find more about Corina on her website Living Being Mindfulness and on Instagram @livingbeingmindfulness.

Read Corina’s blog post for International Nature Journaling Week: Nature Journaling When Nature is Wounded.


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