Nature journaling is the practice of connecting with the intricate wonders of this world, cultivating curiosity and asking questions. It’s about living with a sense of wonder for the life that is within us and around us, observing closely, and capturing all this on paper using a combination of words, pictures and numbers.
Connecting with nature has tremendous calming and healing benefits for the body and mind. Through this workshop we will explore the power of this simple practice to create more joy, presence and connection in our lives. We will work with natural subjects, and a variety of art materials, to create a vibrant journal page. The workshop will also provide the tools and inspiration to bring this nature journaling practice into our everyday lives.