Episode 4: Amy Kirkbright – Creativity vs anxiety
Amy Kirkbright is an artist from Melbourne, Australia. In this episode, Amy speaks openly about her struggles with anxiety, depression and physical illness and how these challenging times have become a driver for her creativity.
Listen to this episode to find out:
How creativity can help with anxiety and depression.
How Amy started the Melbourne Nature Journal Club.
How to nature journal with an online group.
About Amy's lifelong project 'The Postcode Diaries'.
Find Amy's work on her website amydiana.co and on Instagram and Facebook.
Thank you for listening!
